Monthly archive - January 2015

8 Reasons To See A Cardiologist ASAP

8 Reasons To See A Cardiologist ASAP

Heart issues are nothing to play around with. Here are the most common reasons to see a cardiologist ASAP.

Posted on Jan 12, 2015 in News by Comments Off on 8 Reasons To See A Cardiologist ASAP

Why Unhealthy Foods in the Office Is Lowering Staff Productivity and Potentially Company Profits

Why Unhealthy Foods in the Office Is Lowering Staff Productivity and Potentially Company Profits

According to the United States Centers for Disease Control and Prevention, $9 billion dollars in workplace productivity is lost per year due to poor nutrition, resulting in conditions such as heart disease, cancer, stroke and diabetes. This is alarming considering this can be easily prevented.

Posted on Jan 12, 2015 in News by Comments Off on Why Unhealthy Foods in the Office Is Lowering Staff Productivity and Potentially Company Profits

This Is The Plan To a Healthy Lifestyle!

This Is The Plan To a Healthy Lifestyle!

We all live extremely fast paced lives with little or no time to think or consider our health could be affected by it. For years we eat and do what we like, most of the time we are totally oblivious of what is going on around us. One day when those dark clouds appear on the horizon we may start to wonder, why are they coming closer and encircling me? Last time I could see only blue skies, yet everything has changed today and is different. Nobody is safe from the poisonous environment around us, such as fumes of car engines, or that lovely interior smell of a new car, smog, unhealthy mattresses, greasy fast foods and easy-to-make processed foods that have become such a concern of our lives today.

Posted on Jan 12, 2015 in News by Comments Off on This Is The Plan To a Healthy Lifestyle!

This Is The Plan To a Healthy Lifestyle!

This Is The Plan To a Healthy Lifestyle!

We all live extremely fast paced lives with little or no time to think or consider our health could be affected by it. For years we eat and do what we like, most of the time we are totally oblivious of what is going on around us. One day when those dark clouds appear on the horizon we may start to wonder, why are they coming closer and encircling me? Last time I could see only blue skies, yet everything has changed today and is different. Nobody is safe from the poisonous environment around us, such as fumes of car engines, or that lovely interior smell of a new car, smog, unhealthy mattresses, greasy fast foods and easy-to-make processed foods that have become such a concern of our lives today.

Posted on Jan 12, 2015 in News by Comments Off on This Is The Plan To a Healthy Lifestyle!

Donate Blood and Help Local Hospitals in Your Community

Donate Blood and Help Local Hospitals in Your Community

Local hospitals are always in need of generous volunteers willing to donate blood. Read on for more information on donating blood, what to expect, how much is needed, and how it's put to use.

Posted on Jan 10, 2015 in News by Comments Off on Donate Blood and Help Local Hospitals in Your Community

An Aesthetics Center Vocabulary Lesson

An Aesthetics Center Vocabulary Lesson

An aesthetics center is a place for luxury health and beauty treatments. Knowing the vocabulary will help you get the results you are looking for and ensure your safety with treatment.

Posted on Jan 9, 2015 in News by Comments Off on An Aesthetics Center Vocabulary Lesson

An Aesthetics Center Vocabulary Lesson

An Aesthetics Center Vocabulary Lesson

An aesthetics center is a place for luxury health and beauty treatments. Knowing the vocabulary will help you get the results you are looking for and ensure your safety with treatment.

Posted on Jan 9, 2015 in News by Comments Off on An Aesthetics Center Vocabulary Lesson

Bedwetting Issue – The Big Secret

Bedwetting Issue – The Big Secret

Nocturnal Enuresis (Bedwetting, which is nighttime wetting) and/or Diurnal (Daytime wetting) ... The general public is not really aware of these issues. There are just too many misunderstandings and misconceptions on this incontinence issue, which results in unnecessary suffering for kids and adults from the uninformed general public.

Posted on Jan 9, 2015 in News by Comments Off on Bedwetting Issue – The Big Secret

Bedwetting Issue – The Big Secret

Bedwetting Issue – The Big Secret

Nocturnal Enuresis (Bedwetting, which is nighttime wetting) and/or Diurnal (Daytime wetting) ... The general public is not really aware of these issues. There are just too many misunderstandings and misconceptions on this incontinence issue, which results in unnecessary suffering for kids and adults from the uninformed general public.

Posted on Jan 9, 2015 in News by Comments Off on Bedwetting Issue – The Big Secret

13 Tips to Add More Taste to Vegetables

13 Tips to Add More Taste to Vegetables

People on a weight loss diet have to make sure they eat sufficient vegetables everyday for successful weight loss. This is because vegetables are a strong source of dietary fiber that quickly fills you up even though you are on a diet.

Posted on Jan 9, 2015 in News by Comments Off on 13 Tips to Add More Taste to Vegetables

How to Increase Your Dietary Fiber Intake

How to Increase Your Dietary Fiber Intake

There are various benefits to getting sufficient dietary fiber in your diet everyday like help with reducing your level of hunger, slowing the digestion of food in the body, regulating blood sugar levels and enhancing heart health. It is also important that you take good care of your dietary fiber intake for improved overall digestive health.

Posted on Jan 9, 2015 in News by Comments Off on How to Increase Your Dietary Fiber Intake

You Need a Good Plan to Achieve New Year Fitness Goals

You Need a Good Plan to Achieve New Year Fitness Goals

As December comes to end, we cannot wait to start over and set new fitness goals with renewed enthusiasm. We promise ourselves to have a distance from fast foods to drop few pounds. We are very energetic as we set out to tackle new goals and follow through on old ones that have been fallen to the wayside. So, if we are all amped up and decked out, why do most of us drop the ball and fail to follow through?

Posted on Jan 8, 2015 in News by Comments Off on You Need a Good Plan to Achieve New Year Fitness Goals

The Sadness of Suicide

The Sadness of Suicide

The sadness of suicide affects many people. Those who commit suicide are faced with huge problems which to them are insurmountable and results in their fateful decision to end their own life.

Posted on Jan 8, 2015 in News by Comments Off on The Sadness of Suicide

7 Top Tips for the Nutritious Breakfast

7 Top Tips for the Nutritious Breakfast

It is a fact that nutritious breakfast is the most important meal of the day which is why you should eat breakfast like a king and dinner like a pauper! If you manage to serve a delicious and appealing breakfast, you find it much easier for yourself to control your food cravings through the day.

Posted on Jan 8, 2015 in News by Comments Off on 7 Top Tips for the Nutritious Breakfast

13 Important Points to Know About Pre-Workout Nutrition

13 Important Points to Know About Pre-Workout Nutrition

While plotting your diet plan, it is important that you eat right before your workout session. If you fail to do this, you will not perform well for the workout and will also not recover that quickly.

Posted on Jan 8, 2015 in News by Comments Off on 13 Important Points to Know About Pre-Workout Nutrition

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