Monthly archive - January 2015

Clinical Trials – What You Need to Know

Clinical Trials – What You Need to Know

Thousands of people take part in clinical trails for a variety of reasons every day. Some are looking for ways to manage their disease and get medications before they are released onto to the market, others are just hoping to make a difference and offer their time and body to enable researchers to come up with new medications, surgical procedures and more that can help those that need treatments that work.

Food and Emotion

Food and Emotion

Over the past ten years, I have had the honour of helping hundreds of men and women develop new healthy habits and improve their lives. When it comes to losing weight, improving performance or simply feeling better, improving the way we eat can be a great place to start. When I started, I thought nutrition was pretty simple: I could write up nutrition plans to achieve goals, or make simple swaps to effortlessly cut calories and increase satiety.

How to Properly Use a Health Food Store

How to Properly Use a Health Food Store

Health food stores are popular but not everyone knows how to use these gems. A little advance knowledge could come in handy when buying supplements.

How to Properly Use a Health Food Store

How to Properly Use a Health Food Store

Health food stores are popular but not everyone knows how to use these gems. A little advance knowledge could come in handy when buying supplements.

Top 7 Reasons To Use Botox To Look Younger!

Top 7 Reasons To Use Botox To Look Younger!

You work hard at the gym almost every day to stay in shape, even after giving birth to your second or third child; you make sure that you keep some amount of money separately for the sake of buying cosmetics and other such stuff to hide your 'aging process'; you go to office and try to earn as much as you can so that you can buy different clothes for yourself to look beautiful or 'hot' on the streets. However, there's something for which you can't do anything all by yourself and that is those wrinkles that depict your true age.

Top 7 Natural Ways to Get Rid of High Cholesterol!

Top 7 Natural Ways to Get Rid of High Cholesterol!

You have suddenly started finding it difficult to walk for more than fifteen minutes; whenever you climb up the stairs, you start perspiring or fighting for air; you have not been spending sufficient time on working out for the sake of your body; you have absolutely no control on your diet and there's nothing that you can do to get rid of the growing fats of your body, because you have to spend more than nine hours at the office, sitting right in front of the computer screen to work. If you are going through the above mentioned...

5 Reasons to Use Ayurvedic Treatment for Piles

5 Reasons to Use Ayurvedic Treatment for Piles

I know how difficult it is to control the pain 'down there' when you have piles. Some people make fun of such health related issues, but they don't know the seriousness of the same. No matter what you do or how hard you try, it is not very easy to get rid of this problem. Piles can make you go through nightmares, especially when you want to have a 'clean' stomach, but are unable to do so. Moreover, you end up being frustrated, irritated and even depressed when you have piles.

5 Reasons To GO NATURAL This Year!

5 Reasons To GO NATURAL This Year!

No matter how much we humans advance in our lives, deep down inside we all know about the various benefits of being natural. I completely agree with the fact that allopathic medicines give you quick relief from the health related issues that you are going through, but it is also a proven fact that such medicines do not go to the roots of the problems.

Four Characteristics to Look for in a Quality Hospital

Four Characteristics to Look for in a Quality Hospital

Whether you're visiting for a checkup or undergoing long-term treatment, the healthcare you receive is important. Examine a hospital to determine its quality and effectiveness.

Four Characteristics to Look for in a Quality Hospital

Four Characteristics to Look for in a Quality Hospital

Whether you're visiting for a checkup or undergoing long-term treatment, the healthcare you receive is important. Examine a hospital to determine its quality and effectiveness.

Benefits of a Low Carb Diet

Benefits of a Low Carb Diet

When I went on a low carb diet to combat my diabetes, I was pleasantly surprised by other health improvements. Joint pain, blood pressure, and even allergies improved.

Factors That Increase the Risk of Varicose Veins

Factors That Increase the Risk of Varicose Veins

Essentially, this condition occurs when the veins have become enlarged and twisted just under the skin. There are actually a number of causes to varicose veins. Many of these conditions may be avoided while others are predetermined.

Health Tips From A Trusted Personal Trainer

Health Tips From A Trusted Personal Trainer

Whipping yourself into shape is rarely fun - it's torture for many because it's pretty much a complete denial of the most natural and delicious tendencies in life. This is mainly the reason why it's important to have the right motivation and the psychological preparation prior to embarking on a journey toward a better body and overall health. For all those who wish to make this year the year to finally be fit and healthy, a popular personal trainer most locals turn to have five pieces of important advice that can turn this goal into a complete reality,...

Health Tips From A Trusted Personal Trainer

Health Tips From A Trusted Personal Trainer

Whipping yourself into shape is rarely fun - it's torture for many because it's pretty much a complete denial of the most natural and delicious tendencies in life. This is mainly the reason why it's important to have the right motivation and the psychological preparation prior to embarking on a journey toward a better body and overall health. For all those who wish to make this year the year to finally be fit and healthy, a popular personal trainer most locals turn to have five pieces of important advice that can turn this goal into a complete reality,...

Understanding The 17 Day Diet

Understanding The 17 Day Diet

If you are keen on losing weight and keeping fit you must have come across the 17 day diet. This is a diet that aids in helping you to shed 10-15 pounds in only 17 days. The theory behind it is that it creates "body confusion" thus the body is unable to adapt to the changes in the amount of calories that you are taking. As a result of this your metabolism stays in high gear and you are able to lose a lot of fat.

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