Well, it means different things to different people. Some of us know exactly what we want to move forward with and others haven't discovered it yet. Maybe it is that soul searching quiet time that is needed to discover what it is for you. Maybe it is a major change that needs to happen before you see. What is your passion? What inspires you? What is your dream? What makes you happy?
Flu season will be here soon, and many family physicians are getting prepared to treat many cases of flu. You can keep the flu at bay by using some of these tips.
There seems to be a great deal of emphasis these days about attaining the perfect abs, sculpted upper arms, toned calves and getting rid of every ounce of fat. Magazines, reality shows, advertisements, and celebrities all tout the perfect physique; at what price? Working out at a gym, jogging, doing Pilates, Yoga or any form of vigorous activity to maintain physical health is fine when done on an appropriate scale.
The fat around your middle does pose a health risk and that's why getting rid of belly fat is important. There has been a direct correlation between abdominal fat and problems with diabetes, heart disease and suffering from a stroke. So how can you make burning belly fat simple?
One of the best audio cd's I've heard on trauma and how it's stored in the body is by Peter Levine. He's a leading expert in understanding and treating trauma. Mammals As mammals our natural response to anything traumatic is fight, flight or freeze.
If you wear a knee brace for an extended period of time, certain odors will begin to develop which are not only unpleasant, but may force you to get rid of your knee brace altogether if not dealt with quickly. This article will help you to prevent that from happening!
The posture of a person is the way they hold their body, right from when they are standing to when the sit somewhere or sleep. A good posture will be the best way to put as little pressure as possible on your spine as well as on the muscles and ligaments that support the area.
Had you observed how children love to play walking on barefoot, playing with sand or water, or just running around without their clothes on? Though unaware, children might have this unconscious ability to establish a link with the nature's resources, making them a passive receiver of the grounding. But what really is grounding? Here, we are going to discuss on what grounding is all about and how it can affect our body, especially our health.
What characteristics separate good physicians from the truly great physicians? I asked a few doctors, nurses, and health care professionals to weigh in.
Dehydration occurs when the body suffers from a lack of fluids. A lot of people associate this condition with summer and the heat but the truth is that a person can get dehydrated at any time of the year. Those who exercise a lot are at a higher risk of getting dehydrated due to excessive perspiration.
You might think you're safe from nuclear radiation. Here's why that might be a false assumption, and how to use the top protective strategy experts recommend...
Sitting all day? Not getting enough enough sun? Consuming too much of the bad stuff to get through the day? Yep. We're all guilty. But do we realize the negative long term effects of our actions today? Read on for some easy tips to ensure a healthier lifestyle in the office for beneficial long term benefits.
RSS
Facebook
MySpace
Twitter
YouTube
Vimeo
Email
Purchase 1 Box of Original Green Coffee 1000!
Get a 30-Day Box of Green Coffee on the Direct Advantage Program & 5 FREE Gifts!
Order 1 Box of Green Coffee and 1 Box of Classic Cocoa