Monthly archive - September 2014

Who You Gonna Call? A Quick Guide To The Lesser Known Medical Specialist

Who You Gonna Call? A Quick Guide To The Lesser Known Medical Specialist

Do you need to visit your cardiologist, dermatologist, paediatrician or neurologist? What does it mean when your GP (General Practitioner by the way) sends you off to see the pulmonologist? Well here is your quick guide to the lesser known medical specialist.

Posted on Sep 15, 2014 in News by Comments Off on Who You Gonna Call? A Quick Guide To The Lesser Known Medical Specialist

Hitting Fitness Goals With A Life Coach

Hitting Fitness Goals With A Life Coach

There are plenty of ways on how you can be healthy. One of these ways is to get help from an experienced and knowledgeable life coach.

Posted on Sep 15, 2014 in News by Comments Off on Hitting Fitness Goals With A Life Coach

How To Choose Online Yoga Certification Programs

How To Choose Online Yoga Certification Programs

Yoga is one of the most popular, fastest-growing activities in the world. This is because yoga practice offers a wide range of physical, psychological and emotional benefits. Because it is such a fast-growing activity, yoga teachers are very...

Posted on Sep 12, 2014 in News by Comments Off on How To Choose Online Yoga Certification Programs

Bawaseer Upchar Surgical and Non Surgical Treatments to Cure

Bawaseer Upchar Surgical and Non Surgical Treatments to Cure

Haemorrhoids- Bawaseer (In Hindi) is a common lifestyle ailment wherein the veins around the anal region are swollen due to excess pressure. It is commonly seen in elderly people, obese individuals and pregnant women. Common signs of bawaseer include anorectal pain, bleeding during or right after bowel movements, anal swelling, and itching & burning sensation. Bawaseer is often mild and can be easily cured by simple dietary modifications, but if acute, it requires surgical interventions. 1. Conventional Surgical Treatment - Open Surgery. 2. Latest Technology Treatment - Stapler Surgery, Laser Haemorrhoidoplasty (LHP), Laser Surgery.

Posted on Sep 11, 2014 in News by Comments Off on Bawaseer Upchar Surgical and Non Surgical Treatments to Cure

Tips for Flat Abs

Tips for Flat Abs

Have you always dreamed of flat abs, but just cannot seem to find the diet or exercise plan that works for you? Have you tried crunches over and over again without results? With the appropriate combination of healthy eating and regular exercise, you can achieve flat abs. Here are some tips and tricks for a healthy midsection.

Posted on Sep 11, 2014 in News by Comments Off on Tips for Flat Abs

Oxycodone Vs. Hydrocodone – Which One Is Better?

Oxycodone Vs. Hydrocodone – Which One Is Better?

Both Hydrocodone and Oxyxodone are well known chemical drugs which are used as pain medications by many consumers worldwide. In fact, they are the generic names of some of the popular brands of pain killers. For example, hydrocodone is used in medicines like Lortab, Vicodin, Lorcet, etc., and Oxycodone is marketed under the name of NSAID, OxyContin, Ibuprofen, Porcocet and Paracetamol. Generally, Oxycodone is considered stronger among the two. A 5 mg dosage of Oxycodone is equivalent to 7.5 mg dosage of Hydrocodone in order to bring about the same effect. It is also better to consume Oxycodone if people have a strong stomach. For people with weak stomach, Hydrocodone would be a better option. Therefore, in case of Oxycodone vs. Hydrocodone, the former has greater potential for relieving pain. On the other hand, Hydrocodone also brings about the same effects, but for a short duration and the pain would gain effect.

Posted on Sep 11, 2014 in News by Comments Off on Oxycodone Vs. Hydrocodone – Which One Is Better?

How to Overcome Adrenal Fatigue Syndrome

How to Overcome Adrenal Fatigue Syndrome

You can identify many things that can give you stress and, ultimately, adrenal fatigue syndrome. There are so many causes: work, depression, and unhealthy habits, among others. People can only identify with fatigue in general. However, what is adrenal fatigue syndrome?

Posted on Sep 11, 2014 in News by Comments Off on How to Overcome Adrenal Fatigue Syndrome

Speaking Bones

Speaking Bones

The media feeds us images of anorexia, a girl in her adolescence with protruding bones and hollow eyes staring into the distance. Every now and again bulimia makes an appearance with talk about out-of-control food binges, images of young women kneeling in front of a toilet and locked fridges. What's the story behind these highly dramatized images? What is it like to live with an eating disorder? And what is recovery?

Posted on Sep 11, 2014 in News by Comments Off on Speaking Bones

The Discipline Of Gratitude

The Discipline Of Gratitude

"The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy." -Henri Nouwen About three years ago, I was offered one of the most special gifts I've every received when I was asked to write down a few things I was grateful for every day. At the time I thought this was a silly and bizarre exercise to do (so my journal reminds me).

Posted on Sep 11, 2014 in News by Comments Off on The Discipline Of Gratitude

This Is My Body

This Is My Body

I am a passionate member of the positive body image movement. This piece reflects the growth and healing journey I have been on over the last number of years.

Posted on Sep 11, 2014 in News by Comments Off on This Is My Body

Breaking the Stress Cycle

Breaking the Stress Cycle

Your boss is getting on your nerves. You have to get a project finished, but the phone keeps ringing. You still have not met the right person to marry to have the children you want so badly, or you have children that are so bad you hardly want them. Your car breaks down; your bills are piling up; your in-laws are coming to dinner; your mother says she never sees you anymore; you are overwhelmed by your cholesterol count, your sodium intake, your sugar intake, and your fat intake.

Posted on Sep 11, 2014 in News by Comments Off on Breaking the Stress Cycle

CPR for Dysfunctional Workplace Cultures – And Why You Should Never Name a Restaurant "Heimlich’s

CPR for Dysfunctional Workplace Cultures – And Why You Should Never Name a Restaurant "Heimlich’s

Many years ago my wife and I were attending a small wedding rehearsal dinner at a popular local restaurant. The groom suddenly stopped eating, looked wide-eyed, and displayed all the symptoms of having his windpipe plugged. He couldn't even breathe in to make a noise. A couple nearby people tried to assist him but with no result.

Posted on Sep 10, 2014 in News by Comments Off on CPR for Dysfunctional Workplace Cultures – And Why You Should Never Name a Restaurant "Heimlich’s

Benefits Of Apple

Benefits Of Apple

Its all about Apple and its benefits on human health. This article will tell you why its is said that apple keeps us healthy and fresh.How its different component help against number of disease.

Posted on Sep 10, 2014 in News by Comments Off on Benefits Of Apple

18 Symptoms of Protein Deficiency

18 Symptoms of Protein Deficiency

Our culture has become obsessed with consuming protein for muscle mass gain and for losing weight. This means few of us are skimping on the stuff but, despite our national preoccupation with protein, some of us are still at risk of protein deficiency-namely vegetarians or people who tend to under-eat. The problem is, it can be tricky to identify what is considered "not enough" protein since the recommended intake spans a broad range, rather than one hard number. For somebody is eating a 2,000-calorie diet, enough protein could be between 50 grams to 150 grams of protein per day. Activity level and weight influence your ideal protein intake.

Posted on Sep 10, 2014 in News by Comments Off on 18 Symptoms of Protein Deficiency

Mitral Valve Prolapse Symptoms and The Number 1 Cause of It!

Mitral Valve Prolapse Symptoms and The Number 1 Cause of It!

A mitral valve prolapse can be a deadly disease. This video shares the symptoms of it and the number 1 cause on how someone gets it.

Posted on Sep 10, 2014 in News by Comments Off on Mitral Valve Prolapse Symptoms and The Number 1 Cause of It!

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