Monthly archive - August 2013

Beware of Heat Illness This Summer

Beware of Heat Illness This Summer

Summer is half over, but we can still get hurt from heat illnesses if we do not take caution. Everyone is different, and so are our body types and the ways our bodies function. There are three categorizes that heat illnesses are classified into which is: heat cramps, heat stroke and heat exhaustion. Age, pushing your body over its limit, lack of sleep, exposure to hot weather, health conditions, stimulants, drugs, are several factors that can cause you heat illnesses.

Beware of Heat Illness This Summer

Beware of Heat Illness This Summer

Summer is half over, but we can still get hurt from heat illnesses if we do not take caution. Everyone is different, and so are our body types and the ways our bodies function. There are three categorizes that heat illnesses are classified into which is: heat cramps, heat stroke and heat exhaustion. Age, pushing your body over its limit, lack of sleep, exposure to hot weather, health conditions, stimulants, drugs, are several factors that can cause you heat illnesses.

Tips on Getting a Great Haircut the Next Time You’re in the Salon

Tips on Getting a Great Haircut the Next Time You’re in the Salon

Don't feel powerless about your hair. Get a style you'll love by working with your hair stylist to plan a new cut that shows your true beauty.

Tips on Getting a Great Haircut the Next Time You’re in the Salon

Tips on Getting a Great Haircut the Next Time You’re in the Salon

Don't feel powerless about your hair. Get a style you'll love by working with your hair stylist to plan a new cut that shows your true beauty.

Cervical Spondylosis: Symptoms and Treatments

Cervical Spondylosis: Symptoms and Treatments

Neck pain is a common complaint experienced by many and is often the result of ageing. This is due to our cervical spine degenerating due to age, resulting in arthritis in the body. When arthritis happens in the neck, it is called neck arthritis or medically known as cervical spondylosis. One important thing to note is that cervical spondylosis is often non-life threatening. In this article, we will discuss about the causes, symptoms and treatments available for cervical spondylosis.

Cervical Spondylosis: Symptoms and Treatments

Cervical Spondylosis: Symptoms and Treatments

Neck pain is a common complaint experienced by many and is often the result of ageing. This is due to our cervical spine degenerating due to age, resulting in arthritis in the body. When arthritis happens in the neck, it is called neck arthritis or medically known as cervical spondylosis. One important thing to note is that cervical spondylosis is often non-life threatening. In this article, we will discuss about the causes, symptoms and treatments available for cervical spondylosis.

Your OBGYN Is On Your Side

Your OBGYN Is On Your Side

No one enjoys going to the doctor but unfortunately it is necessary. Women have a special set of medial issues that they deal with at different phases of life. Finding an obgyn that makes them feel comfortable is extremely important.

Your OBGYN Is On Your Side

Your OBGYN Is On Your Side

No one enjoys going to the doctor but unfortunately it is necessary. Women have a special set of medial issues that they deal with at different phases of life. Finding an obgyn that makes them feel comfortable is extremely important.

Selecting A Basal Body Thermometer – 5 Things To Look For

Selecting A Basal Body Thermometer – 5 Things To Look For

A basal body thermometer is an invaluable tool to have in case you are trying to have a baby. It measures your basal or resting temperature which is supposed to increase after you ovulate. This helps you identify your fertile periods with a great degree of accuracy so that you can increase your chances of conceiving a baby.

Selecting A Basal Body Thermometer – 5 Things To Look For

Selecting A Basal Body Thermometer – 5 Things To Look For

A basal body thermometer is an invaluable tool to have in case you are trying to have a baby. It measures your basal or resting temperature which is supposed to increase after you ovulate. This helps you identify your fertile periods with a great degree of accuracy so that you can increase your chances of conceiving a baby.

Never Too Old To Exercise

Never Too Old To Exercise

The word is out that we live in a very youth oriented society. That may well be true when it comes to fashion and many other things but it is not true when it comes to exercise.

Never Too Old To Exercise

Never Too Old To Exercise

The word is out that we live in a very youth oriented society. That may well be true when it comes to fashion and many other things but it is not true when it comes to exercise.

How Losing and Gaining Weight Affects the Fit of Your Wedding Gown

How Losing and Gaining Weight Affects the Fit of Your Wedding Gown

Getting married or have a dress that needs to be altered? Here's what you need to know about your date with the alterations department.

Gaining Muscle – With and Without Weights!

Gaining Muscle – With and Without Weights!

In order to gain muscle, a lot of people simply head to the gym and start lifting weights - jumping from workout station to workout station and trying to figure things out as they go along - only to end up in a place where they are left wondering why the heck they are not gaining any muscle or getting ripped the way they would like. The mistake most of these people are making, however, is that they are not taking the time to learn about the foods they should be eating in.

Gaining Muscle – Avoiding the Wrong Foods and Working Out Right

Gaining Muscle – Avoiding the Wrong Foods and Working Out Right

In order to gain muscle, a lot of people simply head to the gym and start lifting weights - jumping from workout station to workout station and trying to figure things out as they go along - only to end up in a place where they are left wondering why the heck they are not gaining any muscle or getting ripped the way they would like. The mistake most of these people are making, however, is that they are not taking the time to learn about the foods they should be eating in.

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