Monthly archive - August 2013

Protein – A Little Goes A Long Way

Protein – A Little Goes A Long Way

Proteins are large biological compounds consisting of amino acids strung together in a single file chain. When we consider how much dietary protein we need daily, we really need to think about which amino acids are required.

A Man Obsessed With Handicaps

A Man Obsessed With Handicaps

Sidney is a friend of mine from Chicago who now resides in Arizona. Since retiring from a billboard construction business he has occupied himself with two primary concerns...his golf game and his health. I suspect that he exaggerates his handicaps with regard to both issues.

A Man Obsessed With Handicaps

A Man Obsessed With Handicaps

Sidney is a friend of mine from Chicago who now resides in Arizona. Since retiring from a billboard construction business he has occupied himself with two primary concerns...his golf game and his health. I suspect that he exaggerates his handicaps with regard to both issues.

Heat Vs Ice: When Do You Use Them?

Heat Vs Ice: When Do You Use Them?

"Should I use heat or ice?" This is a question that I hear from patients almost everyday in the clinic.

Heat Vs Ice: When Do You Use Them?

Heat Vs Ice: When Do You Use Them?

"Should I use heat or ice?" This is a question that I hear from patients almost everyday in the clinic.

Is Stem Cell Therapy Safe?

Is Stem Cell Therapy Safe?

Despite the alleged death of 3 politicians in the Philippines, why is stem cell therapy still offered in the country? Is this really safe?

Is Stem Cell Therapy Safe?

Is Stem Cell Therapy Safe?

Despite the alleged death of 3 politicians in the Philippines, why is stem cell therapy still offered in the country? Is this really safe?

How First Aid Training Can Be Beneficial

How First Aid Training Can Be Beneficial

Getting first aid training is helpful in dangerous situations and can lead to saving lives. Taking a few simple courses can get you prepared for emergency situations that could lead to loss of lives.

How First Aid Training Can Be Beneficial

How First Aid Training Can Be Beneficial

Getting first aid training is helpful in dangerous situations and can lead to saving lives. Taking a few simple courses can get you prepared for emergency situations that could lead to loss of lives.

Agility Success While Using The Speed Ladder

Agility Success While Using The Speed Ladder

Speed ladder drills are executed by sports athletes in several sports activities such as baseball, basketball and karate. They are constructed to boost quickness, stamina levels and co-ordination. They are termed agility ladder drills mainly because they have to have a very good measure of agility to accomplish and they are generally done on an outline on a lawn that resembles a ladder.

Agility Success While Using The Speed Ladder

Agility Success While Using The Speed Ladder

Speed ladder drills are executed by sports athletes in several sports activities such as baseball, basketball and karate. They are constructed to boost quickness, stamina levels and co-ordination. They are termed agility ladder drills mainly because they have to have a very good measure of agility to accomplish and they are generally done on an outline on a lawn that resembles a ladder.

Shoulder Dislocation and Treatment

Shoulder Dislocation and Treatment

The shoulder is the most mobile joint in the human body. To accomplish this, the shoulder requires a balance of stability and strength. Shoulder dislocation is a fairly common injury sustained by people of all age ranges. It is generally a sudden onset type of injury, which is caused by trauma to the shoulder region. There are many causes of this type of injury, from athletics to falling from a ladder, and can be sustained throughout the age spectrum. Most dislocations occur as the arm is outstretched to the side or overhead in conjunction with a force pushing the arm backward.

Shoulder Dislocation and Treatment

Shoulder Dislocation and Treatment

The shoulder is the most mobile joint in the human body. To accomplish this, the shoulder requires a balance of stability and strength. Shoulder dislocation is a fairly common injury sustained by people of all age ranges. It is generally a sudden onset type of injury, which is caused by trauma to the shoulder region. There are many causes of this type of injury, from athletics to falling from a ladder, and can be sustained throughout the age spectrum. Most dislocations occur as the arm is outstretched to the side or overhead in conjunction with a force pushing the arm backward.

What Makes Certain Foods Easy on Digestion?

What Makes Certain Foods Easy on Digestion?

You often hear that certain foods are easy on the digestion. When you are sick, people recommend you to eat food that is easy for digestion. This is especially true for sickness involving the organs of the digestive track.

What Makes Certain Foods Easy on Digestion?

What Makes Certain Foods Easy on Digestion?

You often hear that certain foods are easy on the digestion. When you are sick, people recommend you to eat food that is easy for digestion. This is especially true for sickness involving the organs of the digestive track.

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