Monthly archive - February 2013

5 Things You Should Know About a Meniscal Tear and Meniscus Surgery From an Orthopedic Surgeon

5 Things You Should Know About a Meniscal Tear and Meniscus Surgery From an Orthopedic Surgeon

Knee injuries are common, especially among athletes. If you are suffering from a knee injury and are wondering whether you may have a meniscus tear and need meniscus surgery, read this article to learn 5 things about a meniscal tear from a board certified orthopedic surgeon.

Foam Rolling Exercises: Getting Rid Of Your Fitness Fears

Foam Rolling Exercises: Getting Rid Of Your Fitness Fears

The foam roller usually stands a few feet long. It's slim, sleek, and is available in cute colours such as bright blue, stylish grey or elegant purple. When you touch it, it's soft and plush, although some models can be firmer or have more resistance than others.

Foam Rolling Exercises: Getting Rid Of Your Fitness Fears

Foam Rolling Exercises: Getting Rid Of Your Fitness Fears

The foam roller usually stands a few feet long. It's slim, sleek, and is available in cute colours such as bright blue, stylish grey or elegant purple. When you touch it, it's soft and plush, although some models can be firmer or have more resistance than others.

How To Manage Hypertension Properly

How To Manage Hypertension Properly

High blood pressure is a health condition that everyone can relate to because almost everyone knows someone who has the condition. When blood pressure is high, the heart exerts more effort to be able do its job which is to distribute oxygen carrying blood all throughout the body.

How To Manage Hypertension Properly

How To Manage Hypertension Properly

High blood pressure is a health condition that everyone can relate to because almost everyone knows someone who has the condition. When blood pressure is high, the heart exerts more effort to be able do its job which is to distribute oxygen carrying blood all throughout the body.

The Best Ways to Erase Stretch Marks

The Best Ways to Erase Stretch Marks

Do the other women in your family have stretch marks? If so, there is a good chance that you will get them too, eventually. While that may be bad news, there is also some good news you should know. Today, it is easier than ever to erase these unattractive marks.

The Best Ways to Erase Stretch Marks

The Best Ways to Erase Stretch Marks

Do the other women in your family have stretch marks? If so, there is a good chance that you will get them too, eventually. While that may be bad news, there is also some good news you should know. Today, it is easier than ever to erase these unattractive marks.

Sugar Free Drinks That Taste Great – Make Something Delicious and Healthy For Your Kids

Sugar Free Drinks That Taste Great – Make Something Delicious and Healthy For Your Kids

You can make delicious and healthy drinks that your kids will love without adding sugar! This article contains some good guidelines as well as a couple recipes for sugar free drinks.

Sugar Free Drinks That Taste Great – Make Something Delicious and Healthy For Your Kids

Sugar Free Drinks That Taste Great – Make Something Delicious and Healthy For Your Kids

You can make delicious and healthy drinks that your kids will love without adding sugar! This article contains some good guidelines as well as a couple recipes for sugar free drinks.

The Fit, Sexy, And Relaxed Buyer’s Guide To Foam Roller

The Fit, Sexy, And Relaxed Buyer’s Guide To Foam Roller

Over time, your muscles get overworked and tense. So much so that sometimes you feel the urge to stretch while sitting, standing, or even lying down. One effective way to do this is to perform foam rolling exercises, which provide stretching techniques known as self-myofascial release.

The Fit, Sexy, And Relaxed Buyer’s Guide To Foam Roller

The Fit, Sexy, And Relaxed Buyer’s Guide To Foam Roller

Over time, your muscles get overworked and tense. So much so that sometimes you feel the urge to stretch while sitting, standing, or even lying down. One effective way to do this is to perform foam rolling exercises, which provide stretching techniques known as self-myofascial release.

Finding A Reputable Hospital For Women

Finding A Reputable Hospital For Women

When women are ultimately choosing one of these clinics, they should of course consider both formal and informal reviews. This will give them an idea of which doctors and nurses are the best in the field. If families will be scheduling an appointment, they should call ahead of time to make sure that they can get in.

Finding A Reputable Hospital For Women

Finding A Reputable Hospital For Women

When women are ultimately choosing one of these clinics, they should of course consider both formal and informal reviews. This will give them an idea of which doctors and nurses are the best in the field. If families will be scheduling an appointment, they should call ahead of time to make sure that they can get in.

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