Getting fit and having a personal training program that is uniquely accustomed for you is probably one of the hardest accomplishments, not to mention getting started training in the first place. Getting started is also a big leap and once taken you will feel a comfort in yourself. I remember starting back myself, the first day I was ready to start I remember watching an Arnold video and don't get me wrong fitness doesn't have to be about muscles the size of Cancun, but that was my motivation in starting my journey to get fit.