Monthly archive - January 2013

Top 5 Health Benefits of Epsom Salt

Top 5 Health Benefits of Epsom Salt

Epsom salt,a mineral made up of sulphate and magnesium, has become a popular remedy for different illnesses. Much has been written about natural properties of this ingredient, from improving absorption of vitamins to soothing migraine and plenty in between. Below there is a list of important health benefits of using Epsom salts.

Trending Toward Health and Well-Being in 2013, Part I

Trending Toward Health and Well-Being in 2013, Part I

Heading into the New Year there are resolutions, goals, trends and lists forecasting activities and interests for the next 12 months. Trends viewed through the prism of annual predictions include: 1. Health 2.

Trending Toward Health and Well-Being in 2013, Part I

Trending Toward Health and Well-Being in 2013, Part I

Heading into the New Year there are resolutions, goals, trends and lists forecasting activities and interests for the next 12 months. Trends viewed through the prism of annual predictions include: 1. Health 2.

Food to Augment Metabolic Process in Winters and Burn Fat

Food to Augment Metabolic Process in Winters and Burn Fat

Winters are hard on your fitness and weight loss process. This is because as your body temperature decreases, so does your metabolic rate. With the slow metabolic rate, you fail to burn a good number of calories, which ultimately causes you to gain more weight during the season. Many winter foods help to build up the blood circulation levels and raise the metabolic levels so that you do not have to worry about the winter pounds.

Food to Augment Metabolic Process in Winters and Burn Fat

Food to Augment Metabolic Process in Winters and Burn Fat

Winters are hard on your fitness and weight loss process. This is because as your body temperature decreases, so does your metabolic rate. With the slow metabolic rate, you fail to burn a good number of calories, which ultimately causes you to gain more weight during the season. Many winter foods help to build up the blood circulation levels and raise the metabolic levels so that you do not have to worry about the winter pounds.

Tips for Men Wanting to Bulk and Tips for Women Wanting to Tone

Tips for Men Wanting to Bulk and Tips for Women Wanting to Tone

Nutrition, weight training, cardiovascular training and rest are all factors in toning up and bulking up. Different strategies are employed depending on your sex and desired results.

Tips for Men Wanting to Bulk and Tips for Women Wanting to Tone

Tips for Men Wanting to Bulk and Tips for Women Wanting to Tone

Nutrition, weight training, cardiovascular training and rest are all factors in toning up and bulking up. Different strategies are employed depending on your sex and desired results.

Contaminated Cisterns Can Be A Major Health Threat

Contaminated Cisterns Can Be A Major Health Threat

Cisterns are generally utilized in areas where drinking water is scarce, either because it is scarce or even because it has been depleted because of heavy use. A cistern is usually placed underground and is made of a variety of material such as pre cast concrete, ferro-cement, cinder block, plastic or metal. Cisterns are often times only utilized for irrigation as a result of worries over water quality.

Contaminated Cisterns Can Be A Major Health Threat

Contaminated Cisterns Can Be A Major Health Threat

Cisterns are generally utilized in areas where drinking water is scarce, either because it is scarce or even because it has been depleted because of heavy use. A cistern is usually placed underground and is made of a variety of material such as pre cast concrete, ferro-cement, cinder block, plastic or metal. Cisterns are often times only utilized for irrigation as a result of worries over water quality.

Recovery Doesn’t End With Rehab, Transitional Living

Recovery Doesn’t End With Rehab, Transitional Living

Transitional living is an important step in the recovery process. It helps addicts as they turn away from addiction and return into society as a fully functioning member. It provides an important bridge from rehab to independent living for young men battling substance abuse issues.

Recovery Doesn’t End With Rehab, Transitional Living

Recovery Doesn’t End With Rehab, Transitional Living

Transitional living is an important step in the recovery process. It helps addicts as they turn away from addiction and return into society as a fully functioning member. It provides an important bridge from rehab to independent living for young men battling substance abuse issues.

When a Good Meal Goes Bad: A Look at Food Poisoning

When a Good Meal Goes Bad: A Look at Food Poisoning

Pretty much everyone's had food poisoning at least one in their life. In many cases, food poisoning and all its nasty symptoms can be prevented through sound food preparation techniques. Read on to learn what cases food poisoning, and how you can avoid it.

When a Good Meal Goes Bad: A Look at Food Poisoning

When a Good Meal Goes Bad: A Look at Food Poisoning

Pretty much everyone's had food poisoning at least one in their life. In many cases, food poisoning and all its nasty symptoms can be prevented through sound food preparation techniques. Read on to learn what cases food poisoning, and how you can avoid it.

What’s Wrong With My Shoulder? What It Could Be

What’s Wrong With My Shoulder? What It Could Be

There are many causes for shoulder blade pain, specifically for the left shoulder blade. Some of these causes include aging pains, sleeping wrong, pinched nerve, torn rotator cuff and even the flu or the common cold. You're probably thinking "Give me a break already!

What’s Wrong With My Shoulder? What It Could Be

What’s Wrong With My Shoulder? What It Could Be

There are many causes for shoulder blade pain, specifically for the left shoulder blade. Some of these causes include aging pains, sleeping wrong, pinched nerve, torn rotator cuff and even the flu or the common cold. You're probably thinking "Give me a break already!

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