Monthly archive - January 2013

4 Simple Healthy Steps to Saving Time

4 Simple Healthy Steps to Saving Time

In these times everyone wants, and perhaps needs to, save time and money - right? As Olivia, a client of mine, once said "I have been able to save so much money these past 2 months by simply bringing my lunch to work and by not picking up unhealthy afternoon snacks from the vending machine - that I've actually saved enough money to go on a weekend trip to Catalina with friends." Or how about Vicky's comments: "My husband and I stopped going out to restaurants - instead of 3x- /week it's maybe once or twice and sometimes not at all! I saved enough money to go on a shopping spree so I can buy some new clothes. Since I have gone down 2 dress sizes, I am rewarding myself in very different ways now."

How Does Winter Impact Our Health?

How Does Winter Impact Our Health?

Winter can be a rough time of year, as all the snow, ice and cold temperatures can make life miserable. But can winter also be a drag on your health?

How Does Winter Impact Our Health?

How Does Winter Impact Our Health?

Winter can be a rough time of year, as all the snow, ice and cold temperatures can make life miserable. But can winter also be a drag on your health?

IPL Machine Rental – The Risks

IPL Machine Rental – The Risks

Renting an IPL machine can be a risky business, so let's examine this and look at both the upside and the potential pitfalls. Renting an IPL machine comes in many forms. There is leasing, Lease Purchase, outright finance and straight forward renting. Looking at these options, what is best for your business? When considering this you need to think about your finances and how you will pay for the equipment.

IPL Machine Rental – The Risks

IPL Machine Rental – The Risks

Renting an IPL machine can be a risky business, so let's examine this and look at both the upside and the potential pitfalls. Renting an IPL machine comes in many forms. There is leasing, Lease Purchase, outright finance and straight forward renting. Looking at these options, what is best for your business? When considering this you need to think about your finances and how you will pay for the equipment.

Learning the Importance of Skin Care

Learning the Importance of Skin Care

Skin care is often neglected until you realize that you are aging. Unfortunately, at that point much of the damage has been done. Getting help early will make the task much easier.

Learning the Importance of Skin Care

Learning the Importance of Skin Care

Skin care is often neglected until you realize that you are aging. Unfortunately, at that point much of the damage has been done. Getting help early will make the task much easier.

5 Common Injuries Suffered by Dancers

5 Common Injuries Suffered by Dancers

Dancing is a physical activity that is accompanied with a certain level or risk. Dancing is something that needs to be gradually built up from scratch and one cannot simply jump into it expecting to do something they have never tried. Proper warm up and stretching as well as cooling down exercises will need to be performed religiously before and after every session.

5 Common Injuries Suffered by Dancers

5 Common Injuries Suffered by Dancers

Dancing is a physical activity that is accompanied with a certain level or risk. Dancing is something that needs to be gradually built up from scratch and one cannot simply jump into it expecting to do something they have never tried. Proper warm up and stretching as well as cooling down exercises will need to be performed religiously before and after every session.

5 Easy Chiropractor Tips for a Healthy Holiday Season

5 Easy Chiropractor Tips for a Healthy Holiday Season

The holiday season is a time of giving and sharing, great merriment and fun. Yet, it can also be a time of great stress and strain if you spread yourself too thin and try to meet every demand of the hustle and bustle of the season.

Common Plastic Surgery Procedures for Men

Common Plastic Surgery Procedures for Men

This article is about plastic surgery for men. It gives examples of the more common procedures that men request for themselves.

Plastic Surgery Options Available to Get a More Contoured Figure

Plastic Surgery Options Available to Get a More Contoured Figure

There are many plastic surgery options available to those who would like to have a more contoured figure. You may even be able to fit into clothes that you never thought would fit again.

Things to Consider When It Comes to Botox

Things to Consider When It Comes to Botox

Botox is fairly common today. If you are interested in getting it for beauty or for your health, it is important to go to someone with the right training and perspective.

How To Forgive And Forget: You Can’t Forget What You Don’t Truly Forgive

How To Forgive And Forget: You Can’t Forget What You Don’t Truly Forgive

This article explores why you can't truly forget the past unless you are able to truly forgive. And you can't truly forgive if you don't correctly understand the causes of your anger and resentment in the first place.

How To Forgive And Forget: You Can’t Forget What You Don’t Truly Forgive

How To Forgive And Forget: You Can’t Forget What You Don’t Truly Forgive

This article explores why you can't truly forget the past unless you are able to truly forgive. And you can't truly forgive if you don't correctly understand the causes of your anger and resentment in the first place.

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