Monthly archive - January 2013

The Benefits to Using a Mobile Heart Monitor

The Benefits to Using a Mobile Heart Monitor

The mobile heart monitor allows a patient to go about his or her normal daily activities. The monitor tracks necessary data for your doctor, affordable, and easy to wear.

The Benefits to Using a Mobile Heart Monitor

The Benefits to Using a Mobile Heart Monitor

The mobile heart monitor allows a patient to go about his or her normal daily activities. The monitor tracks necessary data for your doctor, affordable, and easy to wear.

Play To Your Strengths: Embrace Change, Find Joy

Play To Your Strengths: Embrace Change, Find Joy

Do you seek to make lasting change? Advances in a new field of neuroscience called "neuroplasticity" demonstrate that anyone at any stage of their life can achieve lasting change. find true happiness and prosperity by playing to your strengths and learning to let go - for fun and profit.

Play To Your Strengths: Embrace Change, Find Joy

Play To Your Strengths: Embrace Change, Find Joy

Do you seek to make lasting change? Advances in a new field of neuroscience called "neuroplasticity" demonstrate that anyone at any stage of their life can achieve lasting change. find true happiness and prosperity by playing to your strengths and learning to let go - for fun and profit.

Becoming More Flexible

Becoming More Flexible

Becoming more flexible allows you to enjoy a range of new activities like yoga and gymnastics. It can also mean reducing your susceptibility to injury and pain if the right parts of the body are focused on. Better flexibility can reduce back pain, improve performance and help improve your blood flow too.

Becoming More Flexible

Becoming More Flexible

Becoming more flexible allows you to enjoy a range of new activities like yoga and gymnastics. It can also mean reducing your susceptibility to injury and pain if the right parts of the body are focused on. Better flexibility can reduce back pain, improve performance and help improve your blood flow too.

2013 New Year’s Resolutions

2013 New Year’s Resolutions

Cheers to the New Year! Hope everyone brought 2013 in with a bang...

2013 New Year’s Resolutions

2013 New Year’s Resolutions

Cheers to the New Year! Hope everyone brought 2013 in with a bang...

Ampalaya (Bitter Gourd) for Natural Health and Wellness

Ampalaya (Bitter Gourd) for Natural Health and Wellness

Bitter gourd also known as bitter gourd, balsam pear, wild cucumber is widely believed to have medical benefits. It comes with a scientific name Momordica Charantia. Momordica came from the Latin word which means to bites. This was referred to the leaves that appear to be somewhat bitten in appearance. To justify such claim many countries had developed, synthesized and turn it into a more convenient and easy to swallow forms: capsules. But what could be under such bitter tasting food that makes it salubrious?

Ampalaya (Bitter Gourd) for Natural Health and Wellness

Ampalaya (Bitter Gourd) for Natural Health and Wellness

Bitter gourd also known as bitter gourd, balsam pear, wild cucumber is widely believed to have medical benefits. It comes with a scientific name Momordica Charantia. Momordica came from the Latin word which means to bites. This was referred to the leaves that appear to be somewhat bitten in appearance. To justify such claim many countries had developed, synthesized and turn it into a more convenient and easy to swallow forms: capsules. But what could be under such bitter tasting food that makes it salubrious?

Pregnancy Week 20 Development: What To Expect And One Beneficial Food

Pregnancy Week 20 Development: What To Expect And One Beneficial Food

How's your pregnancy going on right now? As days pass by, the journey to your delivery is getting more fun and exciting. Read this article to discover what changes to expect with your baby and your body this week.

Pregnancy Week 20 Development: What To Expect And One Beneficial Food

Pregnancy Week 20 Development: What To Expect And One Beneficial Food

How's your pregnancy going on right now? As days pass by, the journey to your delivery is getting more fun and exciting. Read this article to discover what changes to expect with your baby and your body this week.

Pregnancy And Flu – Learn About Its Nature and Causes, And Find Out What You Can Do

Pregnancy And Flu – Learn About Its Nature and Causes, And Find Out What You Can Do

Flu is very common disease. As much as possible, pregnant women should avoid getting this condition throughout the course of their pregnancy. Read this article to learn substantive information about flu, its effects on pregnancy and how it can be avoided during this crucial stage.

Pregnancy And Flu – Learn About Its Nature and Causes, And Find Out What You Can Do

Pregnancy And Flu – Learn About Its Nature and Causes, And Find Out What You Can Do

Flu is very common disease. As much as possible, pregnant women should avoid getting this condition throughout the course of their pregnancy. Read this article to learn substantive information about flu, its effects on pregnancy and how it can be avoided during this crucial stage.

4 Simple Healthy Steps to Saving Time

4 Simple Healthy Steps to Saving Time

In these times everyone wants, and perhaps needs to, save time and money - right? As Olivia, a client of mine, once said "I have been able to save so much money these past 2 months by simply bringing my lunch to work and by not picking up unhealthy afternoon snacks from the vending machine - that I've actually saved enough money to go on a weekend trip to Catalina with friends." Or how about Vicky's comments: "My husband and I stopped going out to restaurants - instead of 3x- /week it's maybe once or twice and sometimes not at all! I saved enough money to go on a shopping spree so I can buy some new clothes. Since I have gone down 2 dress sizes, I am rewarding myself in very different ways now."

  • RSS
  • Facebook
  • MySpace
  • Twitter
  • YouTube
  • Vimeo
  • Email