Yearly archive - 2012

Eliminate Your Protruding Belly – Regain Health, Vigor and Dignity

Eliminate Your Protruding Belly – Regain Health, Vigor and Dignity

When the whole of the US is reeling under the obesity epidemic, you can often see people with huge protruding bellies walking a mile ahead of them. This serious problem of obesity attacks mostly middle-aged men and women, and is giving sleepless nights to the authorities that be, both at the state and national level, in terms of the prospective high expenses of this growing problem, which has already affected 30% of the total population. Though most people in the past were complacent about this problem, the world is now waking up and taking notice of the impending problem and...

Lose Love Handles – Regain Your Dignity and Restore Your Health

Lose Love Handles – Regain Your Dignity and Restore Your Health

Love handles are the most ungainly protrusions of obstinate fat round your midriff that are not only embarrassing but also pose a danger to your health. In obese people, it is not so discernible but sticks out like a sore thumb in the thinner ones. If you have the will, you can find the way to lose love handles.

Lose Love Handles – Regain Your Dignity and Restore Your Health

Lose Love Handles – Regain Your Dignity and Restore Your Health

Love handles are the most ungainly protrusions of obstinate fat round your midriff that are not only embarrassing but also pose a danger to your health. In obese people, it is not so discernible but sticks out like a sore thumb in the thinner ones. If you have the will, you can find the way to lose love handles.

Female Bodybuilder – Stamping the Mark of a Woman

Female Bodybuilder – Stamping the Mark of a Woman

Dedication, self-restraint, persistence and perspiration are effective recipes for the grand success of a female bodybuilding aspirant. The determination to undergo pain and endure the training hardships is what differentiates an ordinary woman from a female bodybuilder. Her first job will be to find a gym that can help her to reach her goals.

Build Muscle Strength – With Proper Weight Lifting, Nutrition, Rest and Body Stretching

Build Muscle Strength – With Proper Weight Lifting, Nutrition, Rest and Body Stretching

Weight Lifting - Strength training offers the best way to build muscle strength. Building muscle very effectively will require proper body condition and great care to avoid injury during the process. Your best posture for strength training would be to keep your head and neck relaxed, contract your stomach muscles toward your spine and keep your hips and shoulders in a stacked condition.

Build Muscle Strength – With Proper Weight Lifting, Nutrition, Rest and Body Stretching

Build Muscle Strength – With Proper Weight Lifting, Nutrition, Rest and Body Stretching

Weight Lifting - Strength training offers the best way to build muscle strength. Building muscle very effectively will require proper body condition and great care to avoid injury during the process. Your best posture for strength training would be to keep your head and neck relaxed, contract your stomach muscles toward your spine and keep your hips and shoulders in a stacked condition.

Toned Arms – To Flaunt Your Biceps and Triceps on the Beach

Toned Arms – To Flaunt Your Biceps and Triceps on the Beach

When you refer to toned arms strengthening our biceps, triceps and deltoid muscles (common shoulder muscles) are the first thoughts that come to mind. You have to undergo training in most of these exercises for a minimum duration of 6 months before you can see even the vestiges of a developed muscle on your arm.

Toned Arms – To Flaunt Your Biceps and Triceps on the Beach

Toned Arms – To Flaunt Your Biceps and Triceps on the Beach

When you refer to toned arms strengthening our biceps, triceps and deltoid muscles (common shoulder muscles) are the first thoughts that come to mind. You have to undergo training in most of these exercises for a minimum duration of 6 months before you can see even the vestiges of a developed muscle on your arm.

Muscle Building Guides – The Fallacy and the Truth

Muscle Building Guides – The Fallacy and the Truth

Quality consciousness and pragmatism are two indispensable features when you decide on going in for a product. If you take a specific instance of a muscle-building guide, you can find myriads of them on the Internet at highly varying prices. Some of these guides lack the push for hard selling, while others promise the moon on a platter.

Muscle Building Guides – The Fallacy and the Truth

Muscle Building Guides – The Fallacy and the Truth

Quality consciousness and pragmatism are two indispensable features when you decide on going in for a product. If you take a specific instance of a muscle-building guide, you can find myriads of them on the Internet at highly varying prices. Some of these guides lack the push for hard selling, while others promise the moon on a platter.

Avoiding That Hangover

Avoiding That Hangover

Celebrating this New Year's? Try these easy tips to avoid a hangover.

Avoiding That Hangover

Avoiding That Hangover

Celebrating this New Year's? Try these easy tips to avoid a hangover.

Simple Tips For Getting Rid Of High Blood Pressure

Simple Tips For Getting Rid Of High Blood Pressure

So you have been trying to get rid of high blood pressure. I have charted out a few basic and simple tips for all such patients who are trying to get rid of high blood pressure without using too much of drugs. All these tips, advices and suggestions are free to be used in any way.

Simple Tips For Getting Rid Of High Blood Pressure

Simple Tips For Getting Rid Of High Blood Pressure

So you have been trying to get rid of high blood pressure. I have charted out a few basic and simple tips for all such patients who are trying to get rid of high blood pressure without using too much of drugs. All these tips, advices and suggestions are free to be used in any way.

Tips For High Blood Pressure Patients

Tips For High Blood Pressure Patients

High blood pressure is one of the most common problems of millions of people around the globe. Each year, millions die (worldwide) due to high blood pressure. Although it seems to be a very simple and common sort of issue it can take your life provided it's not dealt with accordingly.

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