Orthopedic surgeons can help you to heal from joint and bone injuries. Becoming this sort of specialist takes a lot of training, but through their work they can greatly improve someone's quality of life.
Your GI tract is sensitive to emotions, from anger, anxiety, sadness, joy, to stresses of any kind. That means how you feel can affect how well your body processes fuel--and vice versa. Read on for tips on balancing your feelings and your digestion.
At least two hardworking vital human body systems, lymph and enteric, are largely forgotten. Are you committed to good health and curious about how to keep these mysterious networks in top condition? Read on!
We tend to ignore it during good health, so many of us don't really know what the lymph system does or why it is so crucial to human survival. Here's an introduction to this vital system--and tips for keeping it in top condition.
We tend to ignore it during good health, so many of us don't really know what the lymph system does or why it is so crucial to human survival. Here's an introduction to this vital system--and tips for keeping it in top condition.
Everyone should have a dentist whom they trust to care for their teeth. If you do not yet have one, you should consider what you are looking for in a dental professional.
What a loaded question - right? Is this a tough question for you to answer? Well, the correct answer is - both. However, I want to qualify this answer as well - being "skinny" is not necessarily the best thing to be. And it depends on what "skinny" means to each one of you reading. Is it: "size minus", "size comfortable", "size when I was 16" or "size impossible"?
What a loaded question - right? Is this a tough question for you to answer? Well, the correct answer is - both. However, I want to qualify this answer as well - being "skinny" is not necessarily the best thing to be. And it depends on what "skinny" means to each one of you reading. Is it: "size minus", "size comfortable", "size when I was 16" or "size impossible"?
This wellness writing has more to do with how you can seriously fool yourself into thinking even though you have health challenges with symptoms like headaches, digestive upset, sleepless nights, or weight gain you believe nothing is wrong. That you don't have a problem - that all is well but really it isn't but you are choosing to either ignore it or are perhaps are too afraid to make changes.
This wellness writing has more to do with how you can seriously fool yourself into thinking even though you have health challenges with symptoms like headaches, digestive upset, sleepless nights, or weight gain you believe nothing is wrong. That you don't have a problem - that all is well but really it isn't but you are choosing to either ignore it or are perhaps are too afraid to make changes.
That's right you do not need to make huge leaps in order to get from where you are to where you want to go. In this week's article we are shedding some light on easy steps to shedding excess weight and unhealthy habits.
That's right you do not need to make huge leaps in order to get from where you are to where you want to go. In this week's article we are shedding some light on easy steps to shedding excess weight and unhealthy habits.
Do you think you can have an impact on your genetic make-up? I'm here to tell you can. How your genes "express" or work is really up to you. What you do and don't do can have a direct link to how healthy genes operate in your body. It's kind of great to think you have that much control - right? Or maybe not - it is a lot of responsibility for you and making the right lifestyle decisions do count.
Do you think you can have an impact on your genetic make-up? I'm here to tell you can. How your genes "express" or work is really up to you. What you do and don't do can have a direct link to how healthy genes operate in your body. It's kind of great to think you have that much control - right? Or maybe not - it is a lot of responsibility for you and making the right lifestyle decisions do count.
Breaking up is not always so easy to do - especially if it is your personal trainer you need to say goodbye to! Here we look at some signs that the time has come to part company with your fitness pro.
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