Monthly archive - December 2011

Better Posture While Sitting at the Office Properly on an Aligned Pelvis

Better Posture While Sitting at the Office Properly on an Aligned Pelvis

Properly sitting at the office will bring a better posture to your body. It is desirable in many ways to sit in a modified stooping position or a lowered seating position. In this article I suggest many other improvements to improve your back, posture, and even your status while at the office.

The Pectoralis Muscles and Good Posture

The Pectoralis Muscles and Good Posture

The Pectoralis muscles underlay the upper chest. Well developed muscles here help define great posture and help give a person a full, resonating voice.

Eischens Yoga: High Energy Yoga for the Home Practitioner

Eischens Yoga: High Energy Yoga for the Home Practitioner

If you have never tried yoga and want an easy way to get into it that doesn't have all the meditation stuff mixed in, then give Eischens Yoga a try. This 11 minute yoga workout will improve blood flow and it promotes alignment and balance, which helps you throughout your day - no matter what you do all day.

Are Blisters the Price for Playing Sports?

Are Blisters the Price for Playing Sports?

Blisters and sportsmen and woman go hand in hand. This article touches on the things that a person in sports can do to avoid or treat blisters.

Absorbent Hydrofiber and Calcium Alginate Foam Dressings

Absorbent Hydrofiber and Calcium Alginate Foam Dressings

Dressings that are absorbent are available in Foam, Hydrofiber and Calcium Alginate variants. This article discusses details of Hydrofiber and Calcium Alginate variants.

Voice Training Could Have Prevented Vocal Cord Surgery for Yankees Mariano Rivera

Voice Training Could Have Prevented Vocal Cord Surgery for Yankees Mariano Rivera

It is sad that Mariano Rivera underwent surgery on his vocal folds (cords) recently. The Yankees' closer was diagnosed with severe vocal abuse in which polyps had developed on his vocal folds. A month prior to his surgery, he noticed a decrease in his ability to speak which was characterized by a raspy, whispery quality. What is interesting is that, with the right training, he could have prevented it.

6 Health Fitness Myths We Shouldn’t Believe Anymore

6 Health Fitness Myths We Shouldn’t Believe Anymore

Whether it is read online or heard from family and friends, there is a wealth of information available regarding ways an individual can improve their health and fitness. However, while most of this information is presented as fact, it may actually be based on common misconceptions. The following dispels many popular health and fitness myths.

Simple Tips for Healthy Fasting

Simple Tips for Healthy Fasting

Many people across the world fast for spiritual reasons, weight loss, and to remove toxins from the body. While fasting has many benefits, there are also many possible risks. It's important to weigh the pros and cons of a fast before making any dietary changes.

Is In Home Elder Care Best For Your Family?

Is In Home Elder Care Best For Your Family?

When it comes to choosing senior care for an aging loved one, there are 3 general options families have. Here is an analysis of the pros and cons of each.

4 Signs Your Aging Family Member May Need Dementia Care or Alzheimers Care

4 Signs Your Aging Family Member May Need Dementia Care or Alzheimers Care

Memory loss is common among the elderly, but sometimes it can be more than just a chronic condition. Here are 4 things to look for to determine if your aging loved one may need dementia or Alzheimers care.

The Male Voice

The Male Voice

The voice tells a lot about a person. I this article I discuss the male voice though a lot of the concepts apply to the female voice as well.

Green Tea Hidden Health Benefits – Another Weapon Against Prostate Cancer

Green Tea Hidden Health Benefits – Another Weapon Against Prostate Cancer

One of the most serious diseases that older men face now days is prostate cancer. This disease causes considerable worry and, in some cases, life altering conditions. This is especially true when surgery takes care of the cancer, but leaves urinary incontinence and erectile dysfunction. This is a huge worry for many men.

Are You A Sugar Addict? 7 Steps To Kick The Habit!

Are You A Sugar Addict? 7 Steps To Kick The Habit!

Sugar has been known to cause over 70 different illnesses and diseases including many forms of cancer. If you find yourself craving sugary foods, this article is a must read to transform your health.

5 Tips For Healthy Weight Loss

5 Tips For Healthy Weight Loss

Being active is essential to your good health. Joining a gym, going for a walk, jog, or swimming are just a few ways to get and remain active.

Treatment Of Tonsil Stones

Treatment Of Tonsil Stones

Having a luxury life is the dream that only few get the chance to enjoy. For the best in luxury living there are many places online in which you can feed your voracious appetite for living the high life.

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