Monthly archive - November 2011

Laxatives Can Help With Your Constipation Symptoms

Laxatives Can Help With Your Constipation Symptoms

Individuals from all over the world are spending millions of dollars every year to laxatives. In this article we will discuss about different types of laxatives that people can utilize as a home remedy for constipation.

10 Healthy Snacks Your Children Will Love

10 Healthy Snacks Your Children Will Love

If left to their own devices and the persuasion of marketing, children and teens might subsist on potato chips, snack cakes and much-hyped sugary sodas. These choices, however, do not give nutrition to bodies in development. Children and teens need vitamins and minerals from healthy protein, grains, fruits and vegetables.

Whispering Is Not the Answer When You Have a Sore Throat

Whispering Is Not the Answer When You Have a Sore Throat

If you are suffering a sore throat, laryngitis, or strep throat, a common fallacy is that you should whisper. Nothing could be further from the truth. Whispering requires your vocal folds to become your only source of voiced sound. And that is a problem because it can lead to vocal abuse.

You Need To Know This About Your Digestive System And Constipation

You Need To Know This About Your Digestive System And Constipation

The digestive system consists of a group of organs responsible for digesting food. These organs, or the digestive tract, include the mouth, esophagus, stomach, small and large intestine, and the rectum. Along the digestive tract is the mucosa, or lining, and it contains tiny glands that produce juices to aid in digesting our food. This is a very delicate system, and if we do not treat our bodies properly, it can lead to digestive issues such as constipation.

Get Stomach Pain After Eating?

Get Stomach Pain After Eating?

Goes into detail about the various health conditions caused by digestive conditions. Talks about the influence of diet on your digestive system.

Strong Is Sexy

Strong Is Sexy

This article talks about my experiences with vanity, strength training, and food choices. It also states my personal value system and why I do the things I do. I`m hoping it might help someone come to a personal realization.

How to Keep Your Lymphatic System Healthy

How to Keep Your Lymphatic System Healthy

The lymphatic system is part of our immune system and keeping it healthy allows it to protect the body from infection.This article discusses the role of the lymph system and gives the reader some basic techniques to help stimulate lymph flow.

4 Super Charged Cancer Fighting Foods

4 Super Charged Cancer Fighting Foods

Cancer is one of the most dangerous diseases around. It is estimated that around a third of the UK population will suffer from this disease at some point in their lives. The good news is that there are a number of cancer fighting foods you can incorporate into your diet right now. In this article I will be looking at 4 of these in greater detail.

Can a Single Game of Rugby Cause Long Term Neck Damage?

Can a Single Game of Rugby Cause Long Term Neck Damage?

Only in professional sport could somebody be described as old by the age of 30. The demands of playing sport to a high level mean that athletes age much quicker than us "mere mortals".

Protect Your Body With These 5 Cancer Fighting Foods

Protect Your Body With These 5 Cancer Fighting Foods

Cancer is a horrible disease. Statistics suggest that 1 in 3 UK residents will develop cancer at some point in their life. Fortunately, there are a number of key lifestyle choices you can make to minimise your cancer risk. In this article I explore how eating a healthy diet can protect you from this nasty disease and discuss 5 of the best cancer fighting foods.

How Can I Lower My LDL Cholesterol Level?

How Can I Lower My LDL Cholesterol Level?

LDL cholesterol is low density lipoprotein also called 'bad cholesterol'. It carries the highest amount of cholesterol or steroid lipid in the blood and causes accumulation of fatty deposits of cholesterol in the artery walls that feed the heart and brain. This leads to many heart diseases and strokes. For a healthy person the safe LDL cholesterol level is 160mg/dl.

How Can I Raise My HDL Level?

How Can I Raise My HDL Level?

HDL cholesterol is high density lipoprotein. It is a type of fat that clears your system of bad LDL cholesterol and brings it to the liver for processing. High HDL cholesterol levels are associated with decreased risk of coronary heart diseases and strokes because they prevent artery blockage.

Cholesterol Reducers From Your Kitchen

Cholesterol Reducers From Your Kitchen

Cholesterol is a waxy fat like substance found in all the cells of our body. Cholesterol is required in the production of hormones, vitamin D and it also assists in digestion. The cholesterol required by the body is produced by the body itself. High blood cholesterol is a condition where there is excess cholesterol in the blood stream. This can happen because some of the foods that we take also contain cholesterol.

Cholesterol Reducers From Your Kitchen

Cholesterol Reducers From Your Kitchen

Cholesterol is a waxy fat like substance found in all the cells of our body. Cholesterol is required in the production of hormones, vitamin D and it also assists in digestion. The cholesterol required by the body is produced by the body itself. High blood cholesterol is a condition where there is excess cholesterol in the blood stream. This can happen because some of the foods that we take also contain cholesterol.

The Lymphatic System – One of the Body’s Largest Organs

The Lymphatic System – One of the Body’s Largest Organs

The lymphatic system is a full body network of vessels that clean as well as feed the body. Its proper functioning is imperative to good health. The article discusses what the lymphatic system is, and gives the reader a working fundamental knowledge of its crucial role in keeping the body healthy.

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