Monthly archive - October 2011

Sea Buckthorn – A Unique Health Tonic

Sea Buckthorn – A Unique Health Tonic

Since time began, sea buckthorn, also called seaberry and sandthorn, has been used for the preparation of innumerable herbal medicines. Apart from saturated, monosaturated and polysaturated fatty acids, the fruit is a rich source of Vitamin C, carotenoids, Vitamin A, Vitamin E, flavonols, amino acids, iron, phosphorus, beta-sitosterol and dietary minerals.

Avoiding Summer Injuries

Avoiding Summer Injuries

Every summer children all over the country are temporarily released from the responsibilities of school and allowed to catch up on the fun activities they didn't have time for during the school year. Trips to beaches, lakes, dunes, mountain trails, and the like are not only more common, but are also more likely to last for an extended period of time. Unfortunately, the increase in participation of certain summertime activities often results in an increase of injuries treated by pediatricians.

Scents Which Affect Your Mood

Scents Which Affect Your Mood

Many scents transmit messages to the brain stirring up stored memories and in turn, these same aromas can influence your emotions, your mood and your feelings. Quite a few aromas are known for lifting ones mood and clarifying thoughts, nearly immediately. If you feel overwhelmed, sad, exhausted, lonesome, anxious or ill, perhaps you should be sure to keep some of these items on hand to use during times when you are not feeling up to par.

Scents Which Affect Your Mood

Scents Which Affect Your Mood

Many scents transmit messages to the brain stirring up stored memories and in turn, these same aromas can influence your emotions, your mood and your feelings. Quite a few aromas are known for lifting ones mood and clarifying thoughts, nearly immediately. If you feel overwhelmed, sad, exhausted, lonesome, anxious or ill, perhaps you should be sure to keep some of these items on hand to use during times when you are not feeling up to par.

Finding and Maintaining Your Motivation

Finding and Maintaining Your Motivation

Why is finding the motivation for exercising and eating properly so difficult to find? Or even harder to maintain? This article gives a couple suggestions for you to use if you are in a slump right now. The ideas can be used individually or together as needed in order to keep you going to the gym or passing up that second piece of cake.

Finding and Maintaining Your Motivation

Finding and Maintaining Your Motivation

Why is finding the motivation for exercising and eating properly so difficult to find? Or even harder to maintain? This article gives a couple suggestions for you to use if you are in a slump right now. The ideas can be used individually or together as needed in order to keep you going to the gym or passing up that second piece of cake.

Urgent Care Doctors

Urgent Care Doctors

Urgent care doctors offer the same professionalism and precision that you would get from your doctor or from an emergency room. They have had the same training and in some cases, more. They choose this path for their career to help people specifically with their needs of minor urgent care.

What Causes Diastolic Pressure to Be High?

What Causes Diastolic Pressure to Be High?

We already know how important the work of the heart is. It is composed of involuntary muscles, whether you are awake or asleep, it keeps on working. If something is wrong with the heart or any part of the circulatory system, the heart cannot perform its work well. The diseases of the heart and blood vessels are collectively called cardiovascular diseases. "Cardio" refers to heart and "vascular" refers to blood vessels. One of it's common diseases is the high blood pressure or hypertension.

Natural Yeast Infection Remedies That Work Perfectly

Natural Yeast Infection Remedies That Work Perfectly

Many people, women and men, suffer from a yeast infection at one time or another. It is often a concern of people to find a natural remedy to treat the uncomfortable and annoying condition. The good news is that there are a number of natural remedies that do really work.

Bone Health For A Healthy Body Framework

Bone Health For A Healthy Body Framework

Maintaining a healthy body depends largely on maintaining a healthy structural framework. This framework is of course the skeletal system. As we age, there can be a decrease of bone mass. Bone is made up of a porous network called "trabecular bone". (It resembles a very fine sponge). In addition the bone is made up of mineral (inorganic) and a non-mineral (organic) matrix.

Unlock The Power Of Olive Oil With These Tyrosol Esters

Unlock The Power Of Olive Oil With These Tyrosol Esters

The tyrosol esters are a group of powerful phytonutrients (plant based chemical compounds that have various health boosting properties in humans) that can be found in olives and olive oil. They are believed to be responsible for the many of the health benefits associated with the Mediterranean diet. In this article I will be taking a deeper look at 2 tyrosol esters and outlining their key health benefits.

Life Is Summertime! Live It Healthy, Live It Well, Live It Long

Life Is Summertime! Live It Healthy, Live It Well, Live It Long

What does life means to you? Are you going to live it while you are alive or are you going to subject it to torment? You only have one LIFE, so live it well, live it healthy and live it long.

Health and Wellness Jobs For Everybody

Health and Wellness Jobs For Everybody

If everyone had health and wellness jobs, meaning they made it a point to routinely eat healthy and workout, obesity wouldn't be a problem. If individuals were held accountable for their wellness like they are for their careers, they will do the right things day in and day out. Unfortunately, this is not the case.

Health and Wellness Jobs For Everybody

Health and Wellness Jobs For Everybody

If everyone had health and wellness jobs, meaning they made it a point to routinely eat healthy and workout, obesity wouldn't be a problem. If individuals were held accountable for their wellness like they are for their careers, they will do the right things day in and day out. Unfortunately, this is not the case.

Infrared Sauna – Holistic Approach To Health Care

Infrared Sauna – Holistic Approach To Health Care

We seem to be living in a time in which the interest in alternative types of health care and healing modalities is at an all-time high. One alternative health care approach that has been garnering more and more attention is far infrared rays.

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