Monthly archive - August 2011

What Is An Exercise Bike Interval Workout

What Is An Exercise Bike Interval Workout

Some people find using an exercise bike to be a very boring, which makes them quit their workout routines. This can actually lead to a plateau, which will stop your body to lose weight. But there is actually one great way to boost your exercise bike workouts and help you lose more weight in the process. Incorporating interval training is a great way to enhance your exercise bike workout. But what is an exercise bike interval workout?

Diet and Fitness – Getting Healthy Will Help You Stay Healthy

Diet and Fitness – Getting Healthy Will Help You Stay Healthy

Most of us start a diet and fitness program as a way to look healthier. We want to lose weight, lose fat, build muscle, and generally improve our appearance. We tend to notice only after chasing a buff body the "side-effect" of not just looking

Abyssine Eye Cream: Helping You Stay Young

Abyssine Eye Cream: Helping You Stay Young

People especially women are obsessed with beauty. They always want to look good no matter what they are doing or where they are. However it is inevitable that people will age as it is human nature.

What Do Digestive Enzymes Do?

What Do Digestive Enzymes Do?

You might be wondering, as the next person does, what do digestive enzymes do. Probably you have been hearing so many good things about digestive enzymes nowadays. Digestive enzyme supplements are gaining a huge following, indeed. But why? What do digestive enzymes do to merit such?

Excessive Sweating – Different Treatment Options Available

Excessive Sweating – Different Treatment Options Available

Excessive sweating, also known as hyperhidrosis, is a medical condition in which certain areas of the body sweats beyond the normal physiological needs. The most commonly encountered representation of this problem is increased sweating of the hands or feet though other areas could also be affected. The person sweats without any identifiable reason like anxiety or physical activity through the course of the day; most often, this condition is not present at night times.

Celebrity Fitness for the Rest of Us

Celebrity Fitness for the Rest of Us

Many people have an empty jealousy of Hollywood celebrities: they claim that if they were born with the same genetics, and were luckily enough to run into the right producer at a party, they would have the same fame. Like with many endeavors, these people are overestimating how much luck the successful have and underestimating how much work goes into becoming and staying that successful. Celebrity fitness is an ongoing challenge for those who are famous and being constantly judged on their looks, and there are good lessons to be learned for those of us who are not Hollywood icons...

Can the Phil Parker Lightning Process Help People With Chronic Fatigue Syndrome (CFS)?

Can the Phil Parker Lightning Process Help People With Chronic Fatigue Syndrome (CFS)?

There is much debate as to the cause of Chronic Fatigue Syndrome (CFS). An incident in Bergen, Norway gives an interesting perspective on understanding health and disease and gives some insight into why the Phil Parker Lightning Process proposes that there is way to influence our health and our lives.

Fitness From The Top Down

Fitness From The Top Down

Are you a leader in your family or a lone health nut. The health of the country depends upon you being the former.

On Being A Physician: The Power Of Touch

On Being A Physician: The Power Of Touch

The healing magic of human touch. The physician's touch is necessary to communicate that a patient will not be abandoned, that their complaints are validated and treatment efforts are instituted and confirmed through touch.

Is Bottled Water Really A Safe And Healthy Alternative?

Is Bottled Water Really A Safe And Healthy Alternative?

Most people are not aware that bottled water can be just as unhealthy as tap water. With the health risks and the expense of drinking bottled water why not build a diy tap water filter and drink safe, clean water and save money to boot.

Lipid Metabolism and Transport

Lipid Metabolism and Transport

The role that lipids play in our body are discussed in this article. This also gives information as to how lipids are digested, metabolized, and transported throughout our system.

Five Health and Wellness Tips to Stick to This Summer

Five Health and Wellness Tips to Stick to This Summer

This summer, enjoy your lazy summer days, but don't forget to take care of yourself. Summer is the perfect time to get outside and enjoy the fresh air.

How to Kill Candida and Yeast Infections the Natural Way

How to Kill Candida and Yeast Infections the Natural Way

Even though yeast infections are a fairly common ailment it seems that there is a lot of confusion about them. A lot of people think that only women can suffer from yeast infections and are surprised to discover that men, and even babies, can suffer from an infection like this. In fact, yeast infections aren't contained to the genital area alone and can be found in the mouth and throat as well. With so much confusion about even the most basic information regarding yeast infections it's easy to see why there is so much conflicting information about curing them. While many people will turn to costly medications to kill candida, the bacterium that causes these infections, there are a number of natural alternatives that may be a better option.

Leaky Bowels – Diagnosing and Curing

Leaky Bowels – Diagnosing and Curing

Have you heard of Leaky Bowels? Did you know it may be the cause of many other health problems you are experiencing? If you believe you may be afflicted, you will want to read this article. Learn how to diagnose and cure Leaky Gut Syndrome.

CPR Certification and Training Is Important and Fun

CPR Certification and Training Is Important and Fun

For the almost half a century, health workers and citizens have been using CPR to save lives. Learning and becoming certified in CPR can be accomplished using private and public classes.

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