Monthly archive - August 2011

The Best Secrets Of Healthy Living

The Best Secrets Of Healthy Living

The secrets of leading a healthy life are not undisclosed. Everyone knows them; they have heard of them, they know them but they don't follow them until it becomes absolutely necessary to. Basically, it comes down to the two important things - physical health and mental fitness. Only when body and soul are in harmony with each other and nature, you will live a life free of illnesses and fatigues.

Hand Hygiene Considerations In Public Places

Hand Hygiene Considerations In Public Places

Hand hygiene can be a difficult thing to control, and if you are not careful it can lead to some very serious problems for both individuals and large groups of people. If you run a hotel or a guest home of some kind, then you know exactly how difficult it is to stop the spread of germs before they start. You also probably know how easily transferred pathogens are throughout the body.

The Importance Of an Ultrasound

The Importance Of an Ultrasound

An ultrasound uses high frequency sound waves to illuminate images of organs, tissues, and blood flow. It is an excellent diagnostic tool that allows your doctor to see things that an X-ray will not show. An ultrasound is a painless procedure used to track a baby's progress in the womb, but also for numerous other health diagnosis purposes.

Don’t Forget to Shave Your Armpits! – Armpit Shaving Tips

Don’t Forget to Shave Your Armpits! – Armpit Shaving Tips

The armpit is one of the most annoying areas to shave. It can be quite a painful, tedious task which ends up creating various skin irritations, but it can also be a quick, painless and smooth shaving experience if done correctly.

Do I Need A Patient Advocate?

Do I Need A Patient Advocate?

There is a growing need for individuals to take a proactive role in their health planning and care. Currently our healthcare system is difficult to navigate while medical costs continue to rise with no end in sight. A qualified patient advocate can help you by creating a comprehensive care plan and professionally manage the plan and the medical providers involved. An independent patient advocate will seek the answers that you need to make informed decisions about your health.

10 Healthy Habits For A Longer Life

10 Healthy Habits For A Longer Life

Introducing healthy habits for a longer life don't have to be monumental steps. Each small step can eventually lead to lasting and significant results and a longer and stronger lifespan.

A Height Increase Diet Must Contain the Following 3 Families of Nutrition.

A Height Increase Diet Must Contain the Following 3 Families of Nutrition.

A Height Increase Diet must contain the following 3 families of nutrition Curative Vegetables Hot onion eliminates phlegm, a growth stimulator, causes the formation of urine, increases appetite & is the supreme destroyer of wind humor. Hot onion can also improve your hormone level. Carrots and tomatoes are sour, good for blood circulation too boost your growth, help in digestion, and are blood purifiers.

A Few of the Many Benefits of Chiropractic Care

A Few of the Many Benefits of Chiropractic Care

Individuals who are recovering from illnesses or injuries brought by accidents may experience a better healing process through chiropractic care. As pressure is relieved from affected areas, the natural healing ability of the body takes place.

Improvisation in a Life Guard Training Class

Improvisation in a Life Guard Training Class

Last week I was at a lifeguard training class with a friend of mine. I know that it might sound a bit silly going for lifeguard training when the summer is almost over but getting training for being a lifeguard was something that we always wanted to do. It's not that I planned to get a job as a lifeguard for next summer at a public pool or beach or at an Olympic pool in a university, I'm far too old for that and I already have a full time job, it's just that as a parent I think...

Vitamin C: The Wonder Nutrient!

Vitamin C: The Wonder Nutrient!

Vitamin C is a wonder nutrient that has never failed to amaze scientists in the field of nutritional science. It has the ability to strengthen the immune system. By doing so, it protects the body from various types of illnesses and diseases. It prevents microbial invasion, in turn reducing the chances of you developing infections. Being an antioxidant, the possibility of developing cardiovascular diseases and different types of cancers are greatly minimized when vitamin C is consumed on a daily basis.

Poor Blood Flow – Blood Circulation Problems and Its Treatments

Poor Blood Flow – Blood Circulation Problems and Its Treatments

Are you suffering tingling, burning, numbness or cramps in the hands, calves or Leg? Having shortness of breath; lack of energy; irregular heartbeats; poor memory; lack of stamina or pale complexion? Find skin sores heal slowly or don't heal at all? If the answer is "YES" to two or more of these symptoms then it is quiet likely you are just one of millions population who suffer from poor blood flow or poor blood circulation. Now you may think these symptoms are not a big deal. But make no mistake about it? This is SERIOUS, in-fact Potentially Life Threatening!

Stem Cells Enhancers: How Helpful Are They?

Stem Cells Enhancers: How Helpful Are They?

The ingredients simply aid the release of stem cells from the bone marrow into the bloodstream. Through a natural process, those stem cells then travel to areas of the body where they are most needed. But there are certain products, known as the stem cell enhancers which increase the generation of cells manifold to provide a healthier life. This way, one can heal oneself through himself.

Things You Need To Know About Treatments for Folliculitis Decalvans

Things You Need To Know About Treatments for Folliculitis Decalvans

Folliculitis decalvans was a difficult condition to treat, and prognosis of patients afflicted with this form of alopecia was also rather bleak. The term cicatricial alopecia encompasses a diverse group of disorders characterized by permanent destruction of the hair follicle and irreversible hair loss.

Flow Your Way to Health – Making Effortless Life Style Changes

Flow Your Way to Health – Making Effortless Life Style Changes

While most articles on the Internet focus on dieting and exercise to increase your health, today you're going to read about a different approach. This is not to say that regular exercise and eating healthy meals is not important. They are very important aspects of a total life style change.

How to Live a Healthier Life Style

How to Live a Healthier Life Style

Living a healthier life style has not been easy for many people. This is because so many people are solely focused on the results. When starting their exercise routines, they are focused on losing weight, working off calories or achieving a certain amount of time in the gym.

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