Scoliosis exercises are designed to correct or improve the lateral or rotary curvature of the spine. But whilst exercise therapy may help, what about the other ninety-five percent of the time you are not exercising? What are you doing to yourself then?
Scoliosis exercises are designed to correct or improve the lateral or rotary curvature of the spine. But whilst exercise therapy may help, what about the other ninety-five percent of the time you are not exercising? What are you doing to yourself then?
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